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Somaticism

I have long felt that conventional psychotherapies are between barely useful and harmful. The problem, as I see it, is that people focus on discussing emotions, rather than processing emotions. You can discuss the feeling you had when your mother or father did x, y, or z to you, and what you felt, until it’s your turn to die, and increase your emotional well being little or at all.

Everything you have done and felt is encoded in your body, both in your “static” posture (there of course is no such thing, which is why Moshe Feldenkrais invented the work “acture”), and in your decision making and sentimentation (if that is not a word, well now it is) throughout the day; in your movement, in other words.

Logically, if the problem is encoded somatically, there is where the solution arises, and no conventional psychotherapeutic schools incorporate it, other than in the form of Autogenics, which to my mind is missing some key components.

I will have more to say, but an analogy I would draw to close this post is in the use of lacrosse balls to soften hardened, unresponsive muscle tissues. You lay on them and consciously seek out areas of pain, then FOCUS on those. The end result is greater responsiveness, and a DECREASE in pain.

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Rick Santorum

If I were a member of the power elite, I would be putting big money on Rick Santorum right now. It’s a can’t lose proposition. If he fails in the General Election, as appears overwhelmingly likely, you get Obama again, who is deep in their pockets, and more or less reliable, provided one can ignore his lack of intelligence (he probably genuinely thinks he won the election on his merits).

But if Santorum by some miracle wins, his mandate will revolve around social issues, which are highly energizing for many conservatives, and which have NOTHING to do with addressing the on-going attacks on our liberties–particularly the rights guaranteed by the Bill of Rights–and which ignore entirely the increasing consolidation of power and money (related, obviously) in fewer and fewer hands.

Since he will make no cuts in spending, the Fabian “miracle” will continue to progress apace, and he will be irrelevent to the continued implementation of a global system of government. He is no conservative: this is obvious. He’s a Catholic school boy whose moment may well have come as a result of conscious manipulation of the political process. If one is unwilling to grant that, it is abundantly clear that he has made the most of opportunities handed him with peculiarly auspicious timing.

Look around you. Look at your freeways, your Taco Bells, your post office, your grocery store. Look at the choices on your cable television, the gun in your closet, the freedom to pick up and move any time you want, to marry who you want, to raise your children as you choose. Ponder upon the fact that, today, you can go anywhere and do anything within reason you like.

All of this is perishable. None of it will endure forever. This is a historically immutable fact. Forget it at your peril.

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Inspiring entrepreneurs

Here is a simple idea which is guaranteed to work: people who start companies pay no corporate taxes for their first two years. They pay income tax on their personal earnings, as of course do their employees, but the organization itself pays nothing.

The more companies that get started, the more jobs get created, and the more taxes get paid. This is simple enough. It is complicated by the fact that most scum sucking bureaucrats are unintelligent, unimaginative cowards who simply cannot grasp the balls needed to plunge your savings into a risky venture.

I will add that government bureaucracies are literally the mirror image of productive private ventures. Where private ventures can only grow by creating added benefit for society, bureaucracies grow precisely by expanding the domain of their control, and by sucking money out of the private sector in so doing. They exist at the expense of the actually productive members of society. Ayn Rand had that part right enough.

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Copyright

This should be clear, but I have no desire to make money from any of my writing. Scratch that: of course I want to make money. Everybody wants more money.

HOWEVER, it also pleases me to think that people might appropriate some of my ideas into their own work, and push it out into the world that way. Effectively, if I let people “steal” my ideas, they get out more efficiently. Therefore, I renounce all rights to anything I’ve published on the internet.

It would actually make me happy to see something literally cut and pasted from my website in some philosophical magazine, or political website, or wherever. I see traces of such, I think, already, but can’t remember if I have posted on this, and wanted to make my intent, and the legal status from my perspective of my work, completely clear.

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Fat

Logically, if overeating is emotional–and the simple carbohydrate/fat combination clearly works in the short term as an anti-anxiolytic–then one could reasonably posit that the gain of fat is associated with unprocessed emotions. This is a thesis seen often enough.

Logically, though, this would also mean that LOSING that fat permanently would require either the processing or complete suppression of those emotions. This is an interesting fork.

It is obvious that the science of nutrition was corrupted in the mid-1980’s, largely through the work of a hack named Ancel Keys, and that the empirical basis for recommending low fat diets quite simple does not exist. Given that the adoption by the Federal Government of this idiotic idea corresponded nearly immediately with endemic rises in rates of obesity, we can I think with accuracy assume that much of our problem arose simply from bad ideas implemented by a central governing authority.

But I think there is more to it. There are now half a dozen or more, more or less low carb diets out there. It started with Atkins, but you have Protein Power, Carb Addicts, the Zone, South Beach, Paleo, and many others. The information is out there.

We assume that sedentary behavior causes obesity at least in children. They are sitting around playing video games or watching TV. Could we not also posit, however, that what is really going on is what might be termed “emotion-avoidance”, and that rather than be active socially they are using the numerous solipsistic caves created by modern technology in effect to prolong adolescence, and that this failure, in turn, creates the emotional NEED for the sorts of food that cause obesity?

As I understand the science, there is close to no link between obesity and physical activity. The excessive storage of adipose tissue–fat–is hormonally regulated. If you tweak those hormones, you initiate the use of fat as a fuel source, and eventually lean out. The process is very reversible, even, as I understand the matter, in diabetics.

Thus, we have twin cultural issues. On the one hand we have people like Michelle Obama in positions of power and influence working hard to spread scientifically disproven ideas about the nature of obesity.

On the other hand, though, we have a cultural need for the use of food as a sopophoric and emotional tranquilizer, which leads inexorably to metabolic effects.

These are of course large problems, but as I try to do, I will suggest at least some possible solutions.

First, the Federal Government needs to get out of the business of telling us what to eat. It is one thing to arrogate power that was never granted by the Constitution. It is another, worse, thing, to take that power and lead people in the WRONG DIRECTION. Quite literally, had the Surgeon General never rendered any opinion at all, we would be much better off. This is a common enough outcome when Statists prevail.

Secondly, I would like to see this curse of cultural narcissism brought into the light. I feel strongly that our nation is riddled with self centered parents who bring children into the world who feel the need to hide. Those children, in turn, never develop fully emotionally, and when they have children, the cycle repeats.

Banning things is simplistic, and fails to get at the root problem.

More generally, we need better ways of processing things emotionally. As may be obvious to more perceptive readers (I assume not all the hits on my site are from spam engines or whatever they are called, so I assume I do have readers), I was at one time the kid sent to all the shrinks.

What do you do there? You describe feelings, and put labels on the situations that gave rise to those feelings. By and large, this process is useless. The only useful advice any shrink ever gave me was to exercise (I was never medicated, but I’m sure I would have been in today’s world). The only psychology book that gave me any persistently useful advice was Martin Seligman’s Learned Optimism, in which he describes in effect the “blocks” to depressive attacks. It gets you leverage over emotions that would otherwise sweep in and out like waves beyond your control.

It has long been my goal to develop something that actually worked. My dominant hypothesis is that you get at emotional issues where they reside: somatically. Clearly, some patterns of thinking are more useful than others, so I certainly do not reject cognitive therapy. Clearly as well, some psychological maladies do progress to (or begin as) organic, mechanical problems with nervous system wiring, so I do not reject the work of psychitrists in using various anti-psychotics.

Depression, though, clearly does not result from a deficiency in anti-depressant medication, as some people more or less unconsciously seem to assume. It is not “out there”. It is “in here”, in our cultural space, and is an artifact and outcome of how we move within our social space. It seems to me our culture is some combination of walls that are excessively permeable, and walls which cannot be bridged by any means at all. For example, you cannot achieve genuine empathy from a narcissist, but for their part they are only too happy to overlook your own personal boundaries.

Somatically, what seems to work for me is feeling feelings without labeling them. I look back imaginatively to some place or situation, and just remember what I was feeling, who I was. I do this without judgement. If someone hurt you, you just feel the hurt. There is no need to reinforce anger at them. If you feel anger, feel the anger. Often, if you look carefully, you will find residual love for people that hurt you. Many people overlook this, since it is not expected cognitively, and is illogical.

There are no illogical feelings: if you feel them, you must acknowledge them to remain whole, and psychologically reactive and healthy. This is an important point.

I do real time inventories during the day. I will pause periodically to simply listen to my body, and make an inventory: I feel anxiety about X, anger about Y, my back hurts (always: I have scoliosis), I believe I need to eat, and I keep thinking obsessively about Z. I make no effort to make any of this go away. If you acknowledge it, it diminishes in importance, even if it does not fade away fully.

Now, I am a man, and historically uncomfortable with what I was raised to consider the “feminine” process of feeling. Feeling is what girls do. If a conversation with a partner starts with “I feel that you. . “, then get ready to be uncomfortable with this whole mishy-mashy mush about sentiments, when I could just be reading a book and smoking a cigar–or, really, ANYTHING else. Many men, I think, are like this, and professions like law enforcement or the military readily support this basic predisposition of avoiding feelings.

(It is actually interesting that if you do get to the emotional core of soldiers and the like, they are almost childlike in their enthusiasms and generosities; this is because they never ended their emotions, but rather retained them more or less intact from childhood, in my view).

This basic ideas, that of feeling feelings, I got from Tarthang Tulku’s “Kum Nye” books, which I have found very useful. I have had difficulty with it at times, since feelings come up that more or less create emotional indigestion and heartburn for me. Since I can keep them from my consciousness, I often do. But you cannot progress as a human being without developing skill in feeling. The goal is not to not feel anger, as people supposedly on the spiritual path often assume. The goal is to see the role of anger, see its value, and also to see its pitfalls, and to only use it when it is the most contextually appropriate response.

Finally, I have been interested in some time in the process of “Autogenic Abreaction” of Johannes Schulz and (Wolfgang, I believe?) Luthe. Basically, you teach people to relax deeply, then let them have images drift by, which they describe to the therapist. The transcripts read more or less like real time accounts of dreams. They apparently got some therapeutic relief through these methods for their patients.

What I have found in myself is that there are bridges of emotion I must cross to become deeply relaxed. All sorts of things–unprocessed emotions, avoided feelings–come up, and prevent full relaxation. There must, then, I think be a continuum, in which you process feelings at the same time you are learning deep relaxation. You achieve success not when you feel nothing, but when you feel happy, fulfilled, open, but not naive.

Few thoughts for a Sunday.

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Tubaforms

If we visualize the world as a sort of undifferentiated gray cloud, then a tubaform is a lens which, when we look through it, causes patterns to emerge. They may or may not of course be accurate, but particularly if the pattern remains over time–over motion–then provisional truth claims can be reasonably reliably made.

Have to run, but thought I might clarify that. I may not have, but it is a small effort in that direction.

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The Rise of the Narcissist

I have recently begun reading about Narcisstic Personality Disorder, and am finding that this particular prism–Tubaform, I have called this sort of thing–can be used to create order in many places.

Consider that a primary trait of narcissists is the need for attention and power. Logically, these traits–the need for these outcomes–will lead to greater efforts at attaining professional recognition and political power than would be the case for people without the disorder.

Logically, in a free society, this will lead over time to narcissists occupying much of the top strata of society.

Consider further that most historical democracies only last perhaps 200 years. This was the case, roughly, with the Athenian democracy, and roughly the case with the Roman Republic.

What one would expect to see, and what one does see particularly in true democracies like that of Athens, is the rise of the demagogue. Who is the demogogue? That person who says WHATEVER he needs to say to keep the people behind him. His motto is “the voice of the people is the voice of ME” (vox populi, vox ecco? I am no Latin scholar), where he silently substitutes God for “me”. He is not thinking long term. He does not care where the antics forced on him by the need to stay in front of a mutable mass of ridiculous human beings leads him. He is led, but he is for his purposes the leader, which is to say the object of attention.

Look at our current political scene. We have hordes of people either crying out to be the ones to “save America” by pursuing short-sighted, failure-certain policies, and it is difficult not to believe that on some level they KNOW IT.

This is the core reason why there are so few principled politicians: principled people do not survive, and in most cases lack the drive of the narcissists to be in power.

When we look at most Republicans, what we mostly need to see are intelligent narcissists who crave power for its own sake, who like being in the limelight, and who may believe somewhat the bullshit they peddle about caring about the national debt, and blah, blah, blah, but who are quite willing to forget what they “believe” if it means risking losing out on continuing to walk in the halls of power.

On the Left, there is a double layer of narcissism. They have the same desire as Republicans to stay in power, but they also believe, truly believe, the counterfactual claim that socialism improves human lives. They can’t explain the failure of Detroit and other cities, who were targeted with their supposedly “best” policies, to thrive, but they don’t care. They inhabit a magical world–one of the traits of narcissists–in which failures need not be explained, and if they are, all one needs do is blame someone else. Narcissists never take responsibility for anything.

I truly believe that BOTH Obamas are clinical narcissists. So is Nancy Pelosi. So is Harry Reid. But so too, in all likelihood, is much of the Republican leadership.

Look at our cultural heroes: movie stars and rock stars. It is considered a great compliment to say someone is a “rock star”. What does this mean? He is universally loved. We are deifying on some level the people who are emotionally the most shallow, least principled, and least able to offer us positive examples of how to live our lives with internalized senses of meaning.

Reality TV panders to this dynamic. I have not watched the show, but it seems obvious to me that every major person on Jersey Shore is likely a clinical narcissist.

More generally, the phenomenon of reality TV has long seemed to me to be symptomatic of a generalized cultural failure. Standards of conduct are no longer self evident. Children in many cases acculturate themselves through osmosis, which include mimetic repetition of what they see on TV. Lacking an internalized inner direction and sense of self, they try to find their way by watching other people. This is what narcissists do: lacking empathy and a sense of self, they must depend on environmental cues to pretend to be incorporated into the social space, which in fact they are not and can never be.

When one considers that we are now two generations down the road from the “Me Generation”, it also becomes attractive to speculate that no previous generations of Americans has ever been exposed to such pervasive parental and social selfishness and self preoccupation, and that what one expects in particular from the children of narcissists has become generalized.

What one expects to see are latent and apparently inexplicable rage. This is quite obviously present in our culture.

One expects to see inexplicable but recurrent bouts of depression. Check.

One expects to see feelings of rootlessness, shallowness, and unreality, caused by lacking a core sense of self. This is much harder to measure, but I think one could reasonably look at our pop culture and infer the presence of these traits as well. For those who have traveled, it is hard not to feel on some level a greater sense of the gravity of life in other countries. That has been my own experience, at any rate.

We have not always been like this. We were serious, sober, generous and idealistic in a good way 50 years ago.

Solutions: as I see it, the only block to this dynamic is the firewalls intended by our Founders, which is to say constant and structural obstacles to the consolidation of power either locally or nationally. States had the right to make moral decisions, but within the limits set by the Bill of Rights. As Madison argued, correctly I believe, the only realistic block to what I would term the rise of the narcissist is to put the narcissists in competition with one another, and prevent any of them from ever winning finally.

Our Supreme Court has failed us badly. This much is clear. Having arrogated to themselves the right of judicial review–not granted in the Constitution–they finally used it to enact law, and thereby began what is to my mind what may in the end be the decisive wound to the walls intended to protect us.

Of course there are ways to rectify this. I have been arguing for years that we need a Constitutional Amendment granting either the Senate or Congress as a whole the right to overturn Supreme Court decisions by a two thirds majority.

We of course further need to return to the era before the New Deal, when States could and often did provide safety nets for their citizens, but without Federal Government support.

Of this I am certain: given the capacity for collecting power, the narcissists who seek and win power will continue to aggregate it until they have it all. Every step in that direction is bad for psychologically normal people who just want to live and let live. Narcissists cannot do that. They do not live, and therefore need victims, or what is termed “narcissistic supply”.

Actually, one last note: one can see in vampires, werewolves, and zombies another expression of this dynamic. Vampires are not alive, but they need the blood–here, the attention–of others.

Werewolves are the concrete expression of rage which appears without warning, and in otherwise normal people.

Zombies are people who have lost a sense of self, of self direction, of purpose. They are the result of being exposed to narcissism as children. They have not stopped moving, but they lack a sense of unity as in-dividuals.

All thoughts worth pondering, in my view.

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Aggregating

All of us can be broken, over some period of time. There is no doubt of this. The question is: do you stay broken? Life, to me is that aggregating bit of energy, that pulling together towards order, and its opposite is not pulling apart, but disorder at its basic, primitive level.

I could put it this way as well: if the Darwinians were right, then there could be no life. It is a self contradicting system, in that it rejects at the outset the possibility of intelligence within life; and yet it needs it to explain it.

Superficial people will misunderstand this. I retain hopes for a new “life science” actually worthy of the name.

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Cultural Sadeism

I posted this some time ago, but only recently noted a typo which made my meaning unclear. Since I can’t find this in the Edit screen for some reason, I am simply reposting it.

While I am at, though, I will the following “prescript”. As I see it, there is no meaningful difference culturally between the Thuggees of India, who killed and stole in the service of their goddess Kali, and Communists. In both cases the GROUP is empowered to abandon all moral restraints against ALL other groups. The people within the group gain not just material benefits, but a larger whole in which to drown their individual soul, to commit what amounts to a sacrifice of the self, for the good of the whole. Yet, who can truly grant their “self”, without rage?

Recently I have been reading about the systemic affects of narcissism, and am figuring ou some very interesting–to me–things, and asking what I think are interesting questions.

For example, a trait of narcissists is that they expect their children to be exactly like them, little carbon copies. Yet, is this same demand not made in traditional cultures, where conformity ie expected, often to very rigidly enforced social codes of behavior? When there is no demand that a “self” be formed, is narcissism present or not? We assume that it must, because we believe in the power and importance of individual perspectives, but such value inheres in systems in motion, in which new accurate decisions must be made in complex situations. If your people has lived the same way for a 1,000 years and nothing changes, is there value in independent thinking? To argue otherwise one needs, I think, to begin to introduce notions of spiritual growth.

Many years ago, I read some conspiratorial large black book that suggested a link between Marxism and Satanism, the name of which I have forgotten. It was suggested to me by a friend whose family was politically connected. Well, I Googled those words today, and found this interesting link.

There are numerous interesting quotes from Marx here, but this will need to stand in for all of them:

With disdain I will throw my gauntlet full in the face of the world,
And see the collapse of this pygmy giant whose fall will not stifle my ardor.
Then will I wander godlike and victorious through the ruins of the world
And, giving my words an active force, I will feel equal to the Creator.

In the intervening years I have developed this notion, that of Cultural Sadeism, in which the simple desire for pain, death and destruction is expressed politically and disguised–as indeed all Satanic naratives must be–in the rhetoric of compassion and community. No proper Sadeist tells the truth, unless in so doing he can hurt someone. That is just how it works.

When you add to this the frequent admiration that Saul Alinsky expressed for Lucifer, you see a common pattern. Now, I am not a Christian, per se, but it is manifestly obvious to anyone with eyes that there are evil people in this world, those who enjoy the power that comes with being able to hurt other people.

This is, I am increasingly convinced, the task which those who run the IMF in particular, and to a lesser extent the Federal Reserve, have set themselves.

In the end, I only perceive two primal motivational structures in this world: that of Love, and that of Power. In this, I agree with the Christians. Both are mixed in most people, and each expressed to varying extents during the course of their lives.

Yet, every Bell Curve has a beginning and an end: these are our saints, and our demons. Marx was a demon, as have been his followers ever since. No beliefs in non-material realities are needed to accept this view. One simply need term him an aggressively violent sociopath, who worked through his books–as did, by and large, Sade himself–to accomplish pain and destruction.

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Emotional healing

We see this metaphor of emotional “scars”, which more or less follows the idea that if you are cut, you can heal, but scar tissue is left.

I don’t believe this applies to emotional energies. I think that the process of “healing” is not that of returning to a condition of status quo ante, but rather of developing a qualitativelyi new gestalt.

Emotional healing is thus really emotional growth.