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Dopamine

Watch this.  It is nominally about porn, but really about highly relevant neuroscience: https://www.youtube.com/watch?v=DclqE-9vFgY

I coined the term “Tubaform” some time ago to denote cognitive heuristic, a lens, through which the world can be made to transform into different shapes and patterns.  The tubaform can be forced onto an inappropriate set of data–Communism is the opposite of justice, for example–but when selected correctly, entire worlds emerge.

For me, the tubaform of trauma was life changing.  It caused so many things to make sense, to form sensible patterns.

Dopamine regulation is another such rubric.  It is ENORMOUS.  Our entire world is constructed on it.  I am, to be honest, overwhelmed by how important it is.

NOVELTY creates dopamine hits, and EVERYTHING on the internet, with the exception of long articles few people take the time to read any more, is oriented around novelty.  Porn is just one example.

Dopamine dysregulation, in turn, affects the frontal cortex.  Specifically, it decreases impulse control, rational thinking, and social connection.

Our entire society currently rests on an addictive nest of distractions which are making us stupider, less mature, and more alienated.


That something is wrong has long seemed obvious.  But the sheer scope of this is overwhelming me.  If someone had set out to engineer a system to make people into impulsive idiots, this would have been the system they would have come up with.  And perhaps they did, although it seems more likely they stumbled into it, and quickly realized the benefits.

When a kid eats a Tide Pod, that is because they 1) lack impulse control; 2) are addicted to novelty; 3) crave attention because they feel socially alienated.

This whole thing is huge.  If we survive this era with our freedoms intact, it will be remembered as a bad dream, a collective fog, an inexplicable period of irresponsibility, and widespread stupidity.

This march on Washington: novelty.  Kids who can’t put two coherent sentences together, can’t name the first three Presidents, can’t begin to speak of the history of the Bill of Rights, nonetheless get excited to FEEL like they are doing something new and exciting.

In recent weeks, it has really felt like I am preparing to die.  I suppose that is the process of opening to life, because feeling fully alive means sensing the nearness of death.  But I do wonder–and obviously many, many millions of people this with me–how authentic goodness can survive in such a fallen world.  It has always been rare, and exists perhaps in greater abundance than ever before.  It is easy to be nice when you have material plenty.  But there are so many ways to throw a stick into our collective spokes, and so many people trying so hard.

I don’t know what it means to say “it is in God’s hands”, but I can for certain it is not in mine.  Why not grant myself peace, by making my troubles so much smaller?  I will write a book one day.  I will start a small church one day.  Beyond that, I can control nothing.

It is always possible to build unhappiness from nothing.  It is like falling downhill.  But you can build happiness too.  It is, perhaps, like climbing UP hill, but of course, that is also where the views are the best.

I’m sure I will obsess over this whole dopamine thing for a while.  I don’t know if I will post on here much, but I can feel a long simmer going.  My passions have to work themselves out.  Much of my life is sort of project managing a deep soul.

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Access Hollywood

You know, I keep reading accounts by academics, which assume as a starting point that the election of Trump represents some kind of psychosocial deviance and delusional behavior by America.  Here is the example I just read

Some would argue that, with the election of Donald Trump, the American public made the most self-destructive and irrational decision in our nation’s history. And yet, despite this overwhelming evidence that rational choice plays little to no part in political decision-making, those who advocate for liberal causes continue to build arguments around logic, facts, statistics, and science, rather than reckoning with the seemingly impenetrable potency of emotions like hate, shame, and fear that lead people to make unreasonable choices and form baseless opinions about one another. 

What is irrational about being horrified, listening to Hillary brag about getting a man acquitted of the rape of a 12 year old girl SHE KNEW HE WAS GUILTY OF?  She thought it was funny.  Is it irrational to think the worst of someone capable of such absolute cold-heartedness?   Seriously: if this were Trump tape, would he have been elected?  Of course not.  Nobody not being protected completely by the national media could admit to using the tactic of attacking the sanity and credibility of a 12 year old rape victim–who was left in a coma for 2 days–to advance her legal career, and doing so without the slightest shred of remorse or pity, and get away with it.

Rational people are quite justified in using this to evaluate Hillary.

And as far as the Access Hollywood tape, what did Trump say? 

Trump: when you’re a star, they let you do it. You can do anything.
Bush: Whatever you want.
Trump: Grab ’em by the pussy. You can do anything.

He said “they LET YOU DO IT”.  Now, I have seduced quite a few women, most of them in my late teens and early 20’s, something around 35 or so.  In every seduction, at some point she LETS YOU do one thing, then LETS YOU DO something else.  At one point she lets you touch her breasts?  Why?  She’s into it.  At some point, she lets you stick your hand in her panties.  Why?  She is into it.

The claim made tacitly, and in many cases explicitly, is that unless you have explicit verbal permission for each and every step, every escalation, then it is rape.  This removes ALL the magic from the act, for both parties, in my view.  It would be much easier just to contract with a prostitute, and secure written permission for all relevant, or potentially relevant sexual acts in advance.  Get both parties to sign, and you’re good to go.  You have a legally binding agreement to have absolutely fantastic, extraordinarily spontaneous and passionate sex.  Either that, or you contractually obligate her to go down on you for 3 minutes, then to lay down so you can penetrate her, wearing a condom specifically approved by the hookers union, with coitus to last no longer than 10 minutes, lest additional fees apply.

Now, Bill Clinton was sued, in office, for having Paula Jones brought up to his room, where he allegedly exposed himself to her, and asked for sex, like Harvey Weinstein.  She sued him, the case was temporarily dismissed due to lack of evidence, then restarted when it became obvious Bill was someone quite capable of lying under oath to governing authorities of various sorts.  He was, and remains, a liar.  This is obvious.

He was accused by Kathleen Willey of the following:

According to Willey, during an early afternoon meeting on November 29, 1993 in the private study of the Oval Office, Clinton had embraced her tightly, kissed her on the mouth, grabbed her breast, and forced her hand on his genitals.[2] Clinton denied assaulting Willey. According to Monica Lewinsky‘s testimony, Clinton stated that the allegation was absurd because Willey is a small-breasted woman, and he would never pursue such a woman. 

According to Juanita Broadrick:

Broaddrick says the two spoke briefly in her room, with Clinton describing plans to renovate a prison visible from her window if he became governor. Then, according to Broaddrick, Clinton suddenly kissed her. Broaddrick says she pushed Clinton away and told him she was married and not interested, but he persisted. As recounted in the NBC interview:[3]

Then he tries to kiss me again. And the second time he tries to kiss me he starts biting my lip … He starts to, um, bite on my top lip and I tried to pull away from him. And then he forces me down on the bed. And I just was very frightened, and I tried to get away from him and I told him ‘No,’ that I didn’t want this to happen but he wouldn’t listen to me. … It was a real panicky, panicky situation. I was even to the point where I was getting very noisy, you know, yelling to ‘Please stop.’ And that’s when he pressed down on my right shoulder and he would bite my lip. … When everything was over with, he got up and straightened himself, and I was crying at the moment and he walks to the door, and calmly puts on his sunglasses. And before he goes out the door he says ‘You better get some ice on that.’ And he turned and went out the door.”

When asked if there was any way Clinton could have thought it was consensual, Broaddrick said “No, not with what I told him and with how I tried to push him away. It was not consensual.”

Broadrick stated that she received what she, credibly in context, perceived as a threat from Hillary not to speak.  During the election, all of the women who claimed to have been victimized by Bill Clinton said that they were afraid of Hillary, afraid of all the ways she could and would get back at them if she were elected.

Given all the hubbub about the Access Hollywood tape–some of it seemingly sincere, although most of it clearly was and is not–why were all these facts never laid out honestly by our national media? 

It was ABSOLUTELY possible, for these and many, many other reasons, to vote for Trump out of an abundance of compassion, wisdom, and concern for the well being of all Americans.

For my part, I would like to see the rationalizations of those who wanted to put our entire governments in the hands of a woman incapable of feeling an ounce of pity for a horribly abused child, who had been further abused–in what amounted to a second, psychological rape–by her.

When do the good people of the Left wake up, and see the horrors that their propaganda organs continually cover up?  When?

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The Counter Culture

I walked into Whole Food today to get some fake cheese–dairy gives me issues–and I was looking at the folks there.  There is a vibe.  It feels, not quite like hostile territory, but almost like a foreign land. Every face I see seems to have a history of one neurosis or another.  It feels prickly to me, in ways I can’t quite define, although the food selection is amazing.
And it hit me: the reason the Left is so angry is because THE COUNTER CULTURE FAILED.
This is it.  I am sure of it. All the old hippies have to unite them are memories, and all the aspiring hippies have is slogans which made sense 50 years ago, but whose relevance disappeared a very, very long time ago.  They are stuck in this time warp of a failed experiment.
It is, in a very real sense, like a revolution happened within our culture, with some people choosing sides, and many more or less bystanding, and taking bits from both, swaying back and forth.
The 1960’s was supposed to be the New Age, the dawning of Aquarius.  They were supposed to LEAD the way, and everyone else was supposed to FOLLOW.  But this didn’t happen.  They made a lot of fire and smoke, noise, hustle, bustle, shouting, and great posters and t-shirts.  But there they went.  There they stood.  There they waited.  Then there they realized the grass was growing, and there they largely integrated, desultorily, peavishly, rancorously.  They REMEMBERED what it was like, what it felt like, the great ecstasies of mass movements, of “a thousand people in the street, singing songs, and carrying signs.”

And kids now, trying to “inherit” this movement, JUMPED at the chance for street protests.  Antifa, so called, is an effort to recreate something which happened spontaneously back then.  They had real causes.  MLK, Jr., Bobbie Kennedy, and Malcolm X were all shot down.  Hundreds of young men were dying weekly in Vietnam, and as far as the media was willing to tell us–and to be fair, POSSIBLY as far as they knew–there was no military solution in sight.

Part of the anger motivating Antifa is the knowledge they have, at some level, that they, and their movement, are bullshit.  None of them will admit this to themselves, much less others, but this is the truth.

I would use two analogies.  One, the bike race.  In a classic cycling road race, you will sometimes have break-aways.  Sometimes they can sustain it, and reach the finish line first.  Often they get caught.  But in this analogy, the breakaway pack–the counterculture–simply veered off course and declared themselves the victors.  They disengaged with the culture at large.  This is why they can shout at us as if we were from some other country, as if at least our grandparents shared nothing in common.  This is why the gap is so vast, the silence so strong, the cessation of productive and sincere dialogue so total.

The other analogy comes from “Forged in Fire”, which is a Red State show if there ever was one. I enjoy this show, although I do wonder about the psychology of men obsessed with cutting things. On one I think they sliced open pigs.  This one they hacked at thick bones, presumably from cows or something like that. Something not right about that.  But the process of making knives I find very interesting, as well as the creative problem solving under pressure.

Be that as it may, one guy last night had to forge together two lawnmower blades.  He didn’t heat them enough, and could never get them to fuse.  But he pounded the shit out of them for a long time before giving up, cutting his third blade in half, making a knife out of that, then getting booted because it was too thin.

Now, the psychopath George Bernard Shaw proposed pounding as a metaphor for the Fabians over 100 years ago, in the Fabian Window.  You can see it here: http://www.goodnessmovement.com/Page19.html

I used it as an entry into what is also a treatment of the Vietnam War, but more broadly a critique of Leftism generally.  

It says “Pray devoutly, hammer stoutly”,  and “Remould it nearer to the hearts desire.”  Two men stand under a sign indicating duplicity (the wolf in a sheeps clothing; presumably Churchill was referring to this, and his connection to the Fabians, when he called Clement Attlee a “sheep in sheep’s clothing”, which remains one of my favorite things he ever said), while both pound the Earth with hammers.  I believe Shaw is the one on the right.

It is not hard to take from this both an intent to deceive, and an actual thirst for abusive force, both of which are Communist hallmarks.  I will note that the London School of Economics was founded by the Fabians, and this window is on display there at this very moment, to the extent of my knowledge.  Tony Blair paid it public homage.

Returning to my analogy, the INTENT was to use political methods to fuse traditional American culture with the counterculture, particularly that aspect of it fully informed by Communist propaganda.  This was the whole job of Obama, to shame, silence, cajole and threaten all non-conformists into the mould (sic) closer to the desire of these people.

It failed.  The American people weren’t ready, not least because they were asked to accept dishonest politicians, pervasive corruption, public shame for things they had not done, incompetent economic policy, and ideas which were at odds with every last bit of their acculturation, if they were brought up anything close to traditionally, and had not had something close to the entirety of their given personalities washed out of them in the university factories.

So you have two parallel societies, one wondering what the fuck is wrong with the other, and the other continuing to wonder how they can conquer us, shut us up, silence us, marginalize us, and thus declare something at least plausibly resembling victory.

I saw all this at Whole Foods. And I got my fake cheese.  I do thank the hippies for that.
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Ideas

It’s long been an odd fact of my life that I have seen my ideas appropriated by others and used with great effect and profit.  I just found out a seed I’m pretty sure I planted ten years ago, which was adopted with no nod to me, has sprouted massively.

My philosophy, though, is that there is inherent benefit to having a generative mind.  I like who I am, and even if I never get credit for this, or some other things which have literally made people fortunes, I’m perfectly OK with it.  I’m happy, actually.  I like to see things work.  This is what drives me. I like to see things done better.  I like to see people and organizations get smarter.  I like more order in the world, not less.

This is why the best thing you can do, the greatest compliment you can give me, is to take one of my ideas, run with it, and do some good with it.

We are all here such a short time.  It is crazy to hold onto anything like a drowning man in a storm.  Let it go.  Let it all go.  Then what you find is THERE IS MORE.  There is always more, if your neck doesn’t get cramped looking backwards, and you don’t close your eyes in terror while trying to look forward.

If there is one secret to my creativity, that is it.  It has always felt like a form of murder to me to try and commercialize myself, although I have made some very half-assed efforts.  To be sure, I want to write a book someday that will sell widely. I am waiting for my work to be more complete.  The best work comes from a truly organized spirit.  But I will be happier if I can do it anonymously, or put my ideas in someone else’s mouth.  It is the IDEAS which matter.  The money: I make enough to get by, mostly, so fuck it.

And fame: dear God no.

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Sequencing

Life is logistics.  You can quote me on that.  Everything is about doing the right things in the right order.  What these things are, and how to order them, are the domain of culture.  And some cultures are better than others.  Cultures, like people, have memories.  They might be memories of pain and suffering.  They might be memories of pain and suffering and survival.  They might be memories of survival and transcendence.  They might be memories of joy and celebration, gratitude and love.

What I am feeling is that returning from where we are (well, where I am) to God, to joy and love, happens in the following order: 1) heal your brain; 2) release trauma and tension from your muscles; 3) release trauma and tension from your emotional/subtle body; 4) make connection with space at an experiential level; 5) make connection with Time at an experiential level; 6) make connection with what lies beyond both space and time.

Provisionally, and this is highly abstract, and I am still working it out, this would involve Neurofeedback to “turn off the fire alarm”, where that alarm is present; physical stretching, myofascial release and mindful movement; Kum Nye at the physical level; Kum Nye at the spatial level; Kum Nye Dancing; true meditation.  I believe that latter sequence is what was intended by Tarthang Tulku.

You might ask what it feels like to feel connected to Space.  Or Time.  It feels like “that”.  I have felt flashes of both.

Describe to me the odor of jasmine, such that I could differentiate it from the odor of a rose, without ever having smelled either.

We value much too little, in this culture, all the “things” which really aren’t things at all.

This is me realizing there are some things I can’t say.

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Home

What makes home special?  You feel safe, and you feel wanted, understood, and loved.  This is an ideal, of course.  The place where my parents live–they have been through many houses both when I was a child, and since, so there is no physical “home”–vaguely terrifies me, and did when was a kid.  It always has.  I never had that home feel.

But I have been doing a “yoga”, a system of body relaxation, that is really working.  It’s roughly the system I’ve outlined in the past, combining myofascial release, stretching, and rest, with incense and relaxing music.  I may describe its current form at some point.  I may not.

But what I feel is that sufficiently deep relaxation feels like home too.  You value yourself. You feel safe.  There is a light in the air.

And it is an odd thing, but relaxation is scary for  a long time, at least for some of us.  I know, intellectually, that I need it, but it frightens me.  I get relaxed, but then traumatic intrusions start, and fuck the whole thing up.  You have to stay with it, until it feels good consistently.  When you get there, you are healing.

I think so many are addicted to stress.  If you look at Silicon Valley, which I would extend up the coast to Washington, so many of these techies are like Stanley Bing’s attempted, and failed–because it is too close to real life–parody of them. This really does read like an actual users manual.  Or did when I read it while working for one of the big Telecom companies back in the 1990’s.  It was psychotic, and required functional psychoses and obsessiveness to survive.  As Bing puts it, you wind up with a schedule of values of roughly 1) work; 2) weird sex; 3) golf; 4) family.  Maybe.

Are these the people we want lecturing us on the future?  On proper morality, or the point and purpose of life?  I don’t think so.

I’m wandering.  I had something else to say, but it disappeared.  C’est la vie.

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The next 48

It occurred to me this morning to wonder what I would do if I knew for sure I had 48 hours to live.  What would I do differently?  In my own case, not a whole lot.  I am contemplative on a daily basis, and have been for a long time.  I would worry about long term things less, because I will be gone.  My work will be done by someone else, or not done at all.

I think most of us have done some version of this exercise.  Tim McGraw, for example, has his song “Live like you’re dying”.  As he points out, most of us have been thinking about something, thought it would be cool to do something, but just never made the time. None of us are getting any younger, are we?  It doesn’t work like that.  Time keeps passing, and eventually runs out, whether you are doing anything with it or not.

But it occurs to me to add a wrinkle to this well-worn but still highly important theme.  What if you couldn’t change ANYTHING about the next 48 hours?  What if you had to go to work?  What if you couldn’t tell anyone?  What if you still had to do the work (this is a thought exercise, yes I know you would not do the work)?  What if your Tuesday March 20th, and Wednesday March 21st were going to be EXACTLY the same, except that you got to think about them differently?  And that you died in the night of Wednesday the 21st in your sleep?

How would your approach change?   How would you deal with people?  Would you be kinder?  Would you look at them an extra moment, appreciating them, or feeling compassion for them?  How would you deal with your work?  Could you find joy in it, even if you are crunching numbers all day, or digging ditches, or otherwise doing something you would prefer not to do?

All of us have this choice every day.  You don’t have to go skydiving to live. You don’t have to ride the bull, or take that long delayed vacation. Inhabit your day.  Be there.  Don’t be somewhere else.  Value what you see and do, and appreciate who you are, and the unique contributions you make to this world.

And I’m tempted to say “don’t aim high”.  Aim low.  Aim to be present, not to fancy daydreams, not to fantastic visions, but to the mundane, the ordinary, the simple, the plain, the humble.

This is what I am feeling this morning.  I am growing. I can feel it.

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The Great Meeting Place of the Worlds and the Structure of Magic

Image: a life tank, where the more full it is, the more love and abundance, and less full it is the more anger, hate, hurt, and ugliness.  Evil becomes an absence of life.  Good becomes an abundance of it.

Image: the Earth, this life, what we can see, the world we were all born into, is a structure with a roof and a floor.  People lacking in life are kept from floating downward by the floor.  People full of life are kept from floating up by the ceiling. Logically, if there is a structure to the realms above this room, there is a hierarchy, with more darkness, relatively, the closer to Earth, and the less, as they diminish in the distance.  Perhaps one reason to come here is to confront darkness in a more pure form, so as to see it, and discard it more mindfully, resulting in, ultimately, spiritual growth and a higher state of being.

Image: God is pure light, at the top.  At the bottom, there is nothing, not even (the visible appearance of) God.

Thought: light and dark are not objective, but rather conditions of awareness.  All aspects of the universe are lit by God equally, but this is God’s immanent, latent aspect.  In terms of what is accessible to consciousness, God is in some places, and is not in others.  There is light within darkness, and darkness within darkness, if I might reference the Tao Te Ching in my own way, and according to my own interpretation.

Idea: God, in turn, is a physical force, like physical light, or gravity.  God can be “used” for good and ill, just like the laws of physics, which do not change based on the intent.  And God’s use is that of the non-local transfer of information.  This is what prayer does.  Prayer (and cursing) does not always work, because the “user” is not always informationally coherent (i.e. the signal is weak or non-existent in the ways that matter), and because there are factors in play–as with any other physical force–which are variable and which we have not even begun to understand, except in those repositories of memory we call religions and spiritual practices, and whose collective wisdom we have not even begun to fathom or even investigate scientifically.

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Names

There is a guy I have been running into on job sites for the better part of ten years.  We are always very friendly when we see each other, and most of the time both of us are working shit hours.  His average work week for most of the time I’ve known him seems to have been some 70 hours.  He works his ass off.

We have told each other our names several times over the years, but I keep forgetting, and I assume he does too.  We just say hello, and chat for 5-10 minutes every time we see each other.

But here is the thing: he has a particular energy.  He is that guy. I’m sure I do too.  Names really don’t matter.  Neither of us feels that.   What I read is that in the afterworld, in the realm of spirit, there is no need of names.  You can FEEL who people are by their energy.  Everyone is unique.  They are that person.  Their unique energetic quality is who they are.

Can you, in picturing people in your life, “name” them by their energetic gestalt?  What do you see in your mind’s eye?  I know some people claim to see auras–and I think this is likely true, although I am certainly not one of them–but that isn’t what I mean.  I mean some intangible constellation of information encoded in what you can fathom from how they speak, how they hold themselves, how they walk, what they say, what interests them, how often they laugh, what they laugh about, how they laugh, how energetic or sluggish they are, etc.

There is so much in this world telling us that everyone is equal to everyone else, that our role is that of political pawns to be used by amoral psychopaths who see us solely in terms of our value to their power ambitions. If you are black, or gay, or a woman: do you REALLY think Leftists want to better your lot?  They want to throw you enough crumbs to convince you to back them, but the last thing they want is you bettering yourself, realizing your own dreams, without their unique papal intercession.   They always want to be in the middle, and necessary.  This is the opposite of freedom.  They are like parents who don’t want you to move out of the house.

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A better way to masturbate

You know, my sex instinct remains quite healthy.  I think I was gifted by God with abnormally high testosterone.  I still have issues with acne sometimes.  I add muscle easily.  And if I don’t masturbate at least a few times a week, all those yoga pants in my gym are going to embarrass me.  My god, it is like some of these women are fucking the floor in bikini bottoms.  I miss the good old days when I had to imagine what women looked like under their clothes.  Now, I think if I were brazen enough to stare long enough, I could probably tell if their vulva has a piercing.

Be all that as it may, I am thinking a bit more about this whole thing, now that I am reading this book on pornography.  This is how most men use pornography.  For my part, I have never understood watching it for hours.  I don’t understand how people get addicted. I DO understand how you use it to accelerate things or make them a bit more enjoyable.  I’ve done that many times.
But what I would like to suggest is that there is a great deal of pleasure and potential benefit in taking the long route.  I apply this particularly to men.  Women may already do this quite often.
Think of some women who interests you.  Somebody you know in the bar, or a movie star, or even a friend.  Ask her if she has any interest in you, in your mind.  Ask her if she is OK with this whole thing.  It’s an odd thing, but psychically–and for all I know, I may mean this literally–they will sometimes say no.  I actually saw a meme posted by a SJW stating that “masturbating about a woman without her consent is rape.”  Now, this is taking it much too far, in my opinion, but at the same time at a minimum, even if you do not believe in psi, you are consulting your unconscious.  You are going to pattern a sexual memory (albeit a very weak one, in all likelihood, since I suspect most of “play the field” because why not?), and it will be faintly in your eyes the next time you see this woman, if she is someone you know.  There should not be a grinding disconnect.
And then you go through the whole process of seduction.  If your unconscious does not believe it is at least potentially possible–and women love sex, too, even if obviously they are not going to fuck everybody who has an interest in them–then it wont’ feel relaxed and natural, and this is what we are going for.  I literally imagine putting on my clothes, cologne if it feels right, going on a date, having nice conversation, maybe dancing, then going home.  I imagine detail by detail. 
And notice in the flow if there are any areas where your imagination gets fuzzy, where everything goes hazy.  I for example have never been a particularly good kisser.  Whenever I decide to get into another relationship I will work on that.  I also have trouble transitioning from that to what comes after.  There is an emotional block here.  In Feldenkrais terms, I am irreversible here.
The whole thing is supposed to be like a faint glow that gets brighter and brighter until reaching maximum intensity, then recedes, but which stays for a long time, longer if the man doesn’t fall asleep immediately.
What if, again in Feldenkrais terms, you were to transit from 1st base to 2nd base to 3rd base, then GO BACK, from 3rd base to 2nd base, to 1st base, to holding hands, without anybody reaching orgasm?
Would this be perverse?  In the current world, I kind of think it would.  It’s weird.  I’ve never done it, but my sex has always been compulsive. I used to be able to get laid pretty often, because I was reasonably good looking, have always been a good talker when I was feeling good, and I wasn’t afraid to ask.  Put another way, I wasn’t more afraid to ask, than to do anything else, from brushing my teeth to eating donuts.  Everything scared me, so nothing did.
But sex is really the gift God gave us to relax deeply, and to develop deep emotional bonds with a limited number of other human beings.  It seems to me that if you can do exercises to learn reversibility, then the whole thing, the Gestalt, becomes brighter and cleaner and better and more satisfying.
Be all that as it may, and I rarely pass a chance for digression (obviously), I myself of course normally complete the fantasy through orgasm.  But then there I am, having just finished physically, but then I imagine what comes after.  I lay there with my woman.  We talk.  We might take a shower.  I imagine perhaps the next week.  I look and see how she is feeling.  I look carefully to feel the subtle and unique quality that is her.  There is learning that can happen here.  You see what has been invisible to you because you were not paying close attention.

Relationship-wise, I don’t want to commit to a long term lover unless she speaks my language, and exists intellectually comfortably in my world.  Since I am a bit of a far-out cat, as they said at some point in the past century, finding that woman will be hard.  But I think IF I can manage it, from an emotional intelligence perspective, I can find women who will make love to me and remain friends without it being too awkward.  Where it makes both of us feel better on balance.  But this is a tricky, tricky thing, and requires a lot of insight, and carefully chosen words and actions.  I see this clearly.  I have done this wrong before, and hurt women I actually felt affection for.

To close this thought, it is easy to think of variety in sex as differing shapes and sizes of boobs, beauty of faces, hair color, build, ethnicity, and of course what you do, in what order.  You start and end in the middle, and the middle is entirely sex.  Some porn videos now have men talking with women about the process of sex, but obviously none of this is really honest, and there is no seduction.  There is an exchange of money, and a woman selling some small or large part of her dignity in exchange for whatever it is she wants to do with the money.  That might appeal to men who are afraid to talk with women, but that has NEVER been me.  I can talk to nearly anyone about nearly anything. I have many, many years of practice.  I don’t even have trouble being honest.  What I have trouble with is REMAINING honest, by which I mean I tend to disappear emotionally at a certain point.  I dissociate.  I have confused many women on this point, and that is why I have more or less locked myself up, like Singer’s Magician of Lublin.  That is a good analogy, although I don’t plan to remain here forever.
But all in all, where porn dehumanizes all parties, including the (mostly, statistically) men watching it, alternatives are possible, and alternatives where you can learn about yourself, perhaps about women you know, and still reach the same end result, but in a much more realistic, emotionally healthy, and psychologically mature way.
I had meant to say more, but I can’t figure out how to say it!!!  C’est ma vie.