The world never stops moving. But we can, from time to time, stop moving with it.
The world is much bigger than any of us, and it has more than enough power to crush us all. That is why we need to stand apart sometimes, focus on what we value, focus on what matters to us in our lives, focus on what is great in our lives, focus on the people we care about, and remember what is merely whispering, and thus unheard in the noisy jungle of our 24/7 digital world.
To hear what is quiet, you need to be silent.